About #199 UNLEARN YOUR PAIN - HOWARD SCHUBINER, MD | Being Human

▶️ Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ ▶️ Cause breakthrough results for your business or team in three months - sign them up here: https://www.firsthuman.com/leadership-programme/ ▶️ Join our Being Human Community on Telegram - https://t.me/+LDSy6S_9cHRiYmI0 This week's guest is Dr. Howard Schubiner, director of the Mind Body Medicine Center at Providence Hospital in Southfield, Michigan and Clinical Professor at Wayne State University School of Medicine. According to Dr. Schubiner, our chronic pain is often a learned response or association, meaning that we have conditioned ourselves to associate a trigger with a reaction. Dr. Schubiner suggests that we can "re-wire" our neural circuits to undo this conditioning using his Mind-Body approach. If you're suffering from chronic pain or have friends and family that do, Dr Schubiner is well worth a listen. We talk: - Howard's conversion to mind-body thinking - Medicine's blind spot - Job satisfaction and back pain - How forgiveness can heal you physically - How pain protects us Links: The Unlearn Your Pain Website - https://www.unlearnyourpain.com/ Unlern Your Pain - The Book - https://amzn.to/48WaCXt Resources recommended by Dr. Hubiner: - The TMS Wiki - for those suffering from Tension Myositis Syndrome - http://www.tmswiki.org/ - The Psychophysiologic Disorders Association - dedicated to ending chronic pain - https://ppdassociation.org/ - SIRPA (UK) - providing a cutting edge approach to chronic pain - https://www.sirpa.org/ Chapters: 00:00:00 - Introduction to Dr. Howard Schubert and Mind-Body Medicine 00:03:32 - The Brain's Role in Experience 00:06:40 - Interrupting Neural Circuits causing Pain 00:10:06 - Using a Two-Pronged Approach for Therapy 00:13:18 - Unnecessary Suffering and Misdiagnosis of Pain 00:16:42 - Understanding the Brain's Danger Alarm System 00:19:48 - Understanding the Brain's Protection Mechanisms 00:22:43 - The Evolution of Pain and Emotional Injury 00:25:48 - Advancements in Biotechnology and Chronic Pain 00:28:52 - Coexistence and Rebalancing 00:32:00 - The Power of Placebo and Nocebo Effects 00:35:16 - The Importance of Meditation in Pain Management 00:38:32 - Mind-Body Connection and Healing Methods 00:41:50 - Characteristics of Healing and Recovery 00:44:54 - Openness and Desperation 00:48:03 - Hope for Change in Modern Medicine 00:51:19 - Unbollocksifying the Mind-Body Connection